Here are the types of difficulties or issues that I can help with:
- Relationship difficulties, such as conflicts, separations, and divorce
- Existential issues, including feelings of purposelessness and meaninglessness
- Difficulties arising from typical everyday stressors
Additionally, I provide assistance in dealing with:
- Depression, encompassing feelings of profound sadness and suicidal ideation
- Dysthymic Disorder, characterized by persistent low mood and lack of motivation
- Anxiety disorders, such as panic attacks, generalized anxiety, and Obsessive-Compulsive Disorder
My practice also extends to those dealing with:
- Addictive behaviors, including substance misuse, internet addiction, gambling problems, and compulsive overeating
- Relationship challenges and communication issues that arise in various interpersonal situations
- Recovery efforts from traumatic experiences and abuse
I also offer guidance in:
- Clarifying values and purpose in life
- Navigating major life transitions, such as job changes, relationship alterations, and experiences of loss and grief
- Addressing school and work-related stress, procrastination, and academic underperformance
Finally, I provide support in overcoming specific fears, such as public speaking and flying.