Types of difficulties or issues I work with:
- Depression, including suicidal ideation
- Dysthymic Disorder and chronic lack of motivation
- Anxiety disorders including panic, generalized anxiety, Obsessive-Compulsive Disorder
- Addictive behaviors – substance abuse, internet addiction, gambling, compulsive overeating
- Relationship difficulties, impending or post-divorce
- Improving communication skills in relationships
- Recovery from trauma and abuse
- Values and purpose clarification (clarifying what is most important in your life)
- Life transitions(changing jobs, relationships, loss & grief)
- School and work-related stress, procrastination, and poor academic performance
- Fear of public speaking and fear of flying
- Struggles related to cultural and racial identity
- Personal growth and stress reduction
- Struggles with spirituality and religion
- Insomnia, nightmares, and other sleep disorders
I also have significant experience working with issues specific to higher education. I enjoy working with physicians and other health care providers, especially other mental health counselors/psychotherapists.