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Posts in the ‘Quotes’ Category

Personality

Personality is an illusion – a very convincing illusion!

  • April 20, 2017
  • Anil Coumar
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Tips for mental wellbeing

The secret to mental health is to move our attention from the imagined reality to the simple presence of being here.

  • February 9, 2016
  • Anil Coumar
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You Will Not Find It

If you look for reason, you will not find it. If you look for meaning, you will not find it. Stop! Relax and look for the one who’s looking, you will not find it. A quote from “Dissolved”, by Tarun Sardana.

  • August 6, 2013
  • Anil Coumar
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A favorite quote from the Dhammapada

“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” – Dhammapada

  • April 5, 2013
  • Anil Coumar
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What is Mindful Inquiry?

Mindful Inquiry is about recognizing and removing our perceived obstacles that prevent us from living our lives fully. It is an invitation to identify and gently question those beliefs that stand in the way of our mental health, well-being and happiness. Read more...

Services Offered

I offer psychotherapy, consultation, assessment, and supervision services for various issues, including:

Depression
Anxiety
Addictive behaviors
Relationship difficulties
Improving communication
Life transitions
and more...

Contact

Anil Coumar, MBBS, MA, LMHC

E: anil@coumar.net
T: 206-925-3158
F: 206-338-6379

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