Glimpses of Truth
The journey to awakening is not linear. It winds and loops back upon itself in a spiral of insights and setbacks. We glimpse the… Read More »Glimpses of Truth
Blog
You are not a failure
Many of us grapple with a looming sense of failure. This pervasive belief causes us to constantly seek external validation, often forgetting to validate… Read More »You are not a failure
I Am Not Good Enough
As a psychotherapist, I have encountered numerous clients who struggle with the pervasive belief that they are not good enough. This belief often stems… Read More »I Am Not Good Enough
Discovering the Light Within: A Gentler Way of Navigating Depression
I want to share with you something that has changed my perspective on depression and emotions. It is rooted in the Non-Dual tradition, and… Read More »Discovering the Light Within: A Gentler Way of Navigating Depression
Exploring Your True Self: Moving Beyond Labels and Identification Through Inquiry
Have you ever wondered who you really are at your core, beyond the labels and identifiers that society has attached to you? This question… Read More »Exploring Your True Self: Moving Beyond Labels and Identification Through Inquiry
Understanding How to Do the Right Thing in a Confusing World
Understanding How to Do the Right Thing in a Confusing World Have you ever wondered what to do when situations get tricky? It’s not always… Read More »Understanding How to Do the Right Thing in a Confusing World
Connecting with Your Body for Well-Being: The Healing Power of Embodiment
Connecting with Your Body for Well-Being: The Healing Power of Embodiment In our fast-paced, technology-driven world, it’s easy to get caught up in our heads… Read More »Connecting with Your Body for Well-Being: The Healing Power of Embodiment
How to Build Meaningful, Close Relationships
When we engage in honest and straightforward communication, we build trust and authenticity in our relationships. This honesty and transparency can help to create a… Read More »How to Build Meaningful, Close Relationships
How to Deal with Post-pandemic Anxiety
Understand what post-pandemic anxiety is and how it’s affecting you Since the pandemic began, anxiety levels worldwide have been on the rise. Many people struggle… Read More »How to Deal with Post-pandemic Anxiety
5 Ways to Stop Procrastinating in your Job Search
This is a short article that I co-authored with my son, Arun Coumar on how to handle procrastination. We recommend using The Work of Byron… Read More »5 Ways to Stop Procrastinating in your Job Search