Archive for April, 2020

COVID-19 Career Building – A Call to Action

As a result of the pandemic and the economic shutdown that followed, many people are losing their jobs or getting furloughed. These are very challenging times for lots of individuals and families. Here is a beneficial article that my son wrote that has some useful, practical tips. Please feel free to share: https://tinyurl.com/y9uewqdy

What is Mindful Inquiry?

Mindful Inquiry is about recognizing and removing our perceived obstacles that prevent us from living our lives fully. It is an invitation to identify and gently question those beliefs that stand in the way of our mental health, well-being and happiness. Read more...

Services Offered

I offer psychotherapy, consultation, assessment, and supervision services for various issues, including:

Depression
Anxiety
Addictive behaviors
Relationship difficulties
Improving communication
Life transitions
and more...

Contact

Anil Coumar, MBBS, MA, LMHC

E: anil@coumar.net
T: 206-925-3158
F: 206-338-6379