206-925-3158

Archive for March, 2020

If you can’t go outside, go inside

You can learn how to meditate by clicking on the image.

  • March 20, 2020
  • Anil Coumar
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What is Mindful Inquiry?

Mindful Inquiry is about recognizing and removing our perceived obstacles that prevent us from living our lives fully. It is an invitation to identify and gently question those beliefs that stand in the way of our mental health, well-being and happiness. Read more...

Services Offered

I offer psychotherapy, consultation, assessment, and supervision services for various issues, including:

Depression
Anxiety
Addictive behaviors
Relationship difficulties
Improving communication
Life transitions
and more...

Contact

Anil Coumar, MBBS, MA, LMHC

E: anil@coumar.net
T: 206-925-3158
F: 206-338-6379

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