You Will Not Find It
If you look for reason, you will not find it. If you look for meaning, you will not find it. Stop! Relax and look for the one who’s looking, you will not find it. A quote from “Dissolved”, by Tarun Sardana.
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Archive for August, 2013
Mental Well-being and the role of thoughts
In the past 25+ years, since I have been practicing as a mental health professional, I have been searching for mental wellness. It occurred to me that perhaps we have been looking in the wrong places for mental well-being. If we pause to reflect, we will notice that we have optimum mental well-being when deep
Procrastination and how to deal with it
Procrastination is frequently a behavioral response to fear. The behavioral responses include avoidance of the task(s) or using distraction to deal with fear. Either way, we are seldom relaxed when we procrastinate, and this exaggerates the problem. Each procrastinator develops and responds to his/her own specific fears. In varying degrees, we are all afraid of
