Online Mindfulness & Inquiry-Based Psychotherapy
in Seattle and Washington State
Anil Coumar, MBBS, MA
Licensed Mental Health Counselor
As a licensed psychotherapist and a former physician with a wealth of experience and a passion for helping individuals find relief from their psychological struggles, I offer mindfulness-based approaches and utilize a technique called Inquiry to delve into the root causes of difficulties and facilitate a path toward inner peace. With over three decades of personal experience in a cross-cultural relationship, I am also well-equipped to support and guide individuals through the unique challenges that can arise in such dynamic relationships.
I am dedicated to helping individuals find freedom from unnecessary suffering and strive to be a supportive presence on their journey toward greater well-being.
How I Can Help
Mindfulness & Spirituality
Cross-Cultural Relationships
Mid-life Emptiness
I offer psychotherapy, consultation, assessment, and supervision services for various issues, including:
- Depression
- Anxiety
- Addictive behaviors
- Relationship difficulties
- Improving communication
- Life transitions
- Trauma and abuse recovery
- Values and purpose clarification
- School and work-related stress
- Procrastination
- Fear of public speaking
- Fear of flying
New Book!
Inquiry-Based Psychotherapy: Applying the Work of Byron Katie in Clinical Settings by Anil Coumar, MBBS, MA
Discover the Transformative Power of Self-Inquiry in Your Clinical Practice
Through engaging case studies, exercises, and guidance, you’ll learn to integrate The Work of Byron Katie into your therapeutic approach to address anxiety, depression, addiction, relationship issues, and more.
Ready to add a transformative tool to your clinical toolkit? Inquiry-based psychotherapy can help you harness the power of self-inquiry in your work and personal life.
