206-925-3158
Mindful Inquiry on the path to living our lives fully.
Providing support and resources for life transitions
Personal growth and stress reduction
Coping with school and work related stress, procrastination and poor academic performance
Treatment for Depression, Anxiety, and Stress-related Issues
Mindfulness & Inquiry Based Psychotherapy with
Anil Coumar, MBBS, MA
Licensed Mental Health Counselor
Psychotherapy
I provide individual therapy, couples therapy, family therapy and group therapy.
Consultation
Having a difficult relationship, work or other stressful situations? I provide consultation so that you can become more efficient and effective in the relationship or work situation by having a better understanding of the underlying psychological issues.
Assessment
Wondering if you have depression, anxiety or other psychological condition(s)? An assessment might help better understand what is going on.
Supervision
I provide regular ongoing as well as a one-time supervision for mental health professionals. Clinical Supervision provides an opportunity to review your work with clients as well as your own personal and professional growth.