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Find Freedom from Unnecessary Suffering through Mindful Inquiry
What is Mindful Inquiry?
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Online Mindfulness & Inquiry-Based Psychotherapy
in Seattle and Washington State


Anil Coumar, MBBS, MA
Licensed Mental Health Counselor

As a licensed psychotherapist and a former physician with a wealth of experience and a passion for helping individuals find relief from their psychological struggles, I offer mindfulness-based approaches and utilize a technique called Inquiry to delve into the root causes of difficulties and facilitate a path toward inner peace. With over three decades of personal experience in a cross-cultural relationship, I am also well-equipped to support and guide individuals through the unique challenges that can arise in such dynamic relationships.

I am dedicated to helping individuals find freedom from unnecessary suffering and strive to be a supportive presence on their journey toward greater well-being.

How I Can Help


Mindfulness & Spirituality


Cross-Cultural Relationships


Mid-life Emptiness

I offer psychotherapy, consultation, assessment, and supervision services for various issues, including:

  • Depression
  • Anxiety
  • Addictive behaviors
  • Relationship difficulties
  • Improving communication
  • Life transitions
  • Trauma and abuse recovery
  • Values and purpose clarification
  • School and work-related stress
  • Procrastination
  • Fear of public speaking
  • Fear of flying