Life transitions
Mindful Inquiry on the path to living our lives fully.
Providing support and resources for life transitions
Personal growth and stress reduction
Coping with school and work related stress, procrastination and poor academic performance
Treatment for Depression, Anxiety, and Stress-related Issues

Mindfulness & Inquiry-Based Psychotherapy with
Anil Coumar, MBBS, MA

Licensed Mental Health Counselor

As a licensed psychotherapist and a former physician with a wealth of experience and a passion for helping individuals find relief from their psychological struggles, I offer mindfulness-based approaches and utilize a technique called Inquiry to delve into the root causes of difficulties and facilitate a path toward inner peace.

With over three decades of personal experience in a cross-cultural relationship, I am also well-equipped to support and guide individuals through the unique challenges that can arise in such dynamic relationships.

With a deep understanding of the inner workings of the mind, I am dedicated to helping individuals find freedom from unnecessary suffering and strive to be a supportive presence on their journey toward greater well-being.

What is Mindful Inquiry?

Mindful Inquiry is about recognizing and removing our perceived obstacles that prevent us from living our lives fully. It is an invitation to identify and gently question those beliefs that stand in the way of our mental health, well-being and happiness. Read more...

Services Offered

I offer psychotherapy, consultation, assessment, and supervision services for various issues, including:

Addictive behaviors
Relationship difficulties
Improving communication
Life transitions
and more...


Anil Coumar, MBBS, MA, LMHC

T: 206-925-3158
F: 206-338-6379