Skip to content
Inquiry-Based Psychotherapy: Applying the Work of Byron Katie in Clinical Settings by Anil Coumar
AdobeStock_369752635_Preview
Find Freedom from Unnecessary Suffering through Mindful Inquiry
AdobeStock_369752635_Preview
Inquiry-Based Psychotherapy: Applying the Work of Byron Katie in Clinical Settings

NEW BOOK!

AdobeStock_369752635_Preview
What is Mindful Inquiry?
previous arrow
next arrow

Online Mindfulness & Inquiry-Based Psychotherapy
in Seattle and Washington State

anilcoumar-mindfulness-therapist

Anil Coumar, MBBS, MA
Licensed Mental Health Counselor

As a licensed psychotherapist and a former physician with a wealth of experience and a passion for helping individuals find relief from their psychological struggles, I offer mindfulness-based approaches and utilize a technique called Inquiry to delve into the root causes of difficulties and facilitate a path toward inner peace. With over three decades of personal experience in a cross-cultural relationship, I am also well-equipped to support and guide individuals through the unique challenges that can arise in such dynamic relationships.

I am dedicated to helping individuals find freedom from unnecessary suffering and strive to be a supportive presence on their journey toward greater well-being.

How I Can Help

seattle-relationship-therapist

Mindfulness & Spirituality

seattle-multicultural-relationships-therapist

Cross-Cultural Relationships

seattle-midlife-therapist

Mid-life Emptiness

I offer psychotherapy, consultation, assessment, and supervision services for various issues, including:

  • Depression
  • Anxiety
  • Addictive behaviors
  • Relationship difficulties
  • Improving communication
  • Life transitions
  • Trauma and abuse recovery
  • Values and purpose clarification
  • School and work-related stress
  • Procrastination
  • Fear of public speaking
  • Fear of flying

New Book!

Inquiry-Based Psychotherapy: Applying the Work of Byron Katie in Clinical Settings by Anil Coumar, MBBS, MA

Discover the Transformative Power of Self-Inquiry in Your Clinical Practice

Through engaging case studies, exercises, and guidance, you’ll learn to integrate The Work of Byron Katie into your therapeutic approach to address anxiety, depression, addiction, relationship issues, and more.

Ready to add a transformative tool to your clinical toolkit? Inquiry-based psychotherapy can help you harness the power of self-inquiry in your work and personal life.

Inquiry-Based Psychotherapy: Applying the Work of Byron Katie in Clinical Settings by Anil Coumar, MBBS, MA