Problems Treated

Types of difficulties or issues I work with:

  • Depression including suicidal ideation
  • Dysthymic Disorder and chronic lack of motivation
  • Anxiety disorders including panic, generalized anxiety, Obsessive Compulsive Disorder
  • Addictive behaviors – substance abuse, internet addiction, gambling, compulsive overeating
  • Relationship difficulties, impending or post divorce
  • Improving communication skills in relationships
  • Recovery from trauma and abuse
  • Values and purpose clarification (clarifying what is most important in your life)
  • Life transitions(changing jobs, relationships, loss & grief)
  • School and work related stress, procrastination and poor academic performance
  • Fear of public speaking and fear of flying
  • Struggles related to cultural and racial identity
  • Personal growth and stress reduction
  • Struggles with spirituality and religion
  • Insomnia, nightmares and other sleep disorders

I also have significant experience working with issues specific to those involved in higher education. I enjoy working with physicians and other health care providers, especially other mental health counselors/psychotherapists.

What is Mindful Inquiry?

Mindful Inquiry is about recognizing and removing our perceived obstacles that prevent us from living our lives fully. It is an invitation to identify and gently question those beliefs that stand in the way of our mental health, well-being and happiness. Read more...

Services Offered

I offer psychotherapy, consultation, assessment, and supervision services for various issues, including:

Depression
Anxiety
Addictive behaviors
Relationship difficulties
Improving communication
Life transitions
and more...

Contact

Anil Coumar, MBBS, MA
4026 NE 55th Street, Suite D
Seattle, WA 98115

E: anil@coumar.org
T: 206-925-3158
F: 206-892-9705