I am a licensed psychotherapist in the state of Washington. I work primarily with adults and adolescents.
WHAT IS PSYCHOTHERAPY ?
Psychotherapy can provide relief from stress, grief, depression, anxiety and panic, trauma, relationship difficulties, and eating and sleeping problems. Psychotherapy can also offer valuable support at times of personal and spiritual growth, or when you are receiving medical treatment, since emotions and life changes often accompany medical problems.
My approach offers a gentle, meditative and brief form of psychotherapy, integrating the best of both Eastern and Western techniques. Working together, client and therapist use mindfulness and Inquiry to uncover core beliefs that cause suffering.
- Psychotherapy sessions are usually scheduled either weekly or twice a month and last 50 minutes.
- You may call to make an appointment yourself, or ask your doctor for a referral.
- Most insurances will cover part of the cost of psychotherapy.
Anil Coumar, MBBS, MA, LMHC 
206-930-7006
2115 NE 65th ST
Seattle, WA, 98125